Wellbeing Workshop Auckland NZ
Get a Quote!
  • Home

  • COVID Support

  • Workshops & Webinars

    • Mental Health
    • Resilience
    • Stress Management
    • Nutrition
    • Leaders
    • High Performance
    • Mindfulness
    • Sleep
    • Move
    • Courses
    • Other Services
  • Resource Hub

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Getting Started
    • Your Community
    • Mental Health
    • Mental Health Awareness
    • Workplace Well-being
    • Safe Space
    • Wellbeing Programmes
    • Burnout
    • End of Year
    • Trends
    • Customised Programmes
    • Financial Wellness
    • Work Life Balance
    • Unplug
    • Technology
    • Holiday
    • Annual Leave
    • Winter
    • Social Media
    • Holiday Blues
    • Meditation
    • Mindfulness
    • Declutter
    • Mood-boosting
    • COVID-19
    • Coronavirus
    • Mental Health for Leaders
    • Workplace wellbeing
    • Workplace Wellness
    • Business Leaders
    Search
    Self-awareness
    Wellbeing Workshop
    • Nov 30, 2021
    • 4 min

    Self-awareness

    What is self-awareness? Self-awareness is the ability to observe ourselves, to take notice of and pay attention to patterns within our...
    0 comments
    Nutrition Rules
    Wellbeing Workshop
    • Oct 26, 2021
    • 4 min

    Nutrition Rules

    Simple Rules to Keep Your Nutrition in Check The world of nutrition is beyond confusing. From fad diets and superfoods to numerous...
    0 comments
    Mental Health for Leaders
    -
    • Apr 28, 2020
    • 3 min

    Mental Health for Leaders

    Now more than ever we need to train managers to have supportive conversations about mental health in the workplace.
    0 comments
    How To Get Past Those Holiday Blues
    Wellbeing Workshop
    • Jan 30, 2020
    • 3 min

    How To Get Past Those Holiday Blues

    The Holiday Blues are a real phenomenon. Here’s how you can get past them....
    0 comments
    How Your Mental Health Can Be Impacted By Social Media
    Wellbeing Workshop
    • Sep 25, 2019
    • 4 min

    How Your Mental Health Can Be Impacted By Social Media

    So, exactly how can scrolling through Instagram or Facebook impact our mental health? Let’s have a look at what the research says.
    0 comments
    Is It Time For A Holiday Yet?
    Wellbeing Workshop
    • Jul 5, 2019
    • 4 min

    Is It Time For A Holiday Yet?

    Being able to relax on holiday and return to work rejuvenated requires a little bit of forward planning.
    0 comments
    
What you need to know about workplace burnout
    Wellbeing Workshop
    • Jun 6, 2019
    • 3 min

    What you need to know about workplace burnout

    Workplace Burnout Workplace 'burnout' has become such a serious health issue in the modern age, it has now been reclassified by the World...
    0 comments
    New Trends in Workplace Wellbeing
    Wellbeing Workshop
    • Feb 4, 2019
    • 3 min

    New Trends in Workplace Wellbeing

    New Trends in Workplace Wellbeing If there is one piece of advice we would give businesses for the new year, it is this... Do not...
    0 comments
    Beating The End Of Year Burnout At Your Workplace
    Wellbeing Workshop
    • Nov 13, 2018
    • 3 min

    Beating The End Of Year Burnout At Your Workplace

    Christmas! New Year! Year End! They are exciting words in their own right, but when it comes to business they can also bring a lot of...
    0 comments
    Why it is important to consider mental health in the workplace
    Wellbeing Workshop
    • Oct 8, 2018
    • 3 min

    Why it is important to consider mental health in the workplace

    Mental health has always been part of everyday life, but it used to be a taboo subject. Something that no one wanted to talk about. But...
    0 comments
    • Instagram - Black Circle
    • Facebook - Black Circle
    • Pinterest - Black Circle
    • LinkedIn - Black Circle
    EMAIL
    color_logo_transparent.png
    CALL

    We promise not to spam your inbox!

    We will only send you updates on things we think you would really like to know.