Mental Health for Leaders
Now more than ever we need to train managers to have supportive conversations about mental health in the workplace.
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Wellbeing Workshop
- Jan 30, 2020
- 3 min
How To Get Past Those Holiday Blues
The Holiday Blues are a real phenomenon. Here’s how you can get past them....
Wellbeing Workshop
- Sep 25, 2019
- 4 min
How Your Mental Health Can Be Impacted By Social Media
So, exactly how can scrolling through Instagram or Facebook impact our mental health? Let’s have a look at what the research says.
Wellbeing Workshop
- Jul 5, 2019
- 4 min
Is It Time For A Holiday Yet?
Being able to relax on holiday and return to work rejuvenated requires a little bit of forward planning.
Wellbeing Workshop
- Jun 6, 2019
- 3 min
What you need to know about workplace burnout
Workplace Burnout Workplace 'burnout' has become such a serious health issue in the modern age, it has now been reclassified by the World...
Wellbeing Workshop
- Feb 4, 2019
- 3 min
New Trends in Workplace Wellbeing
New Trends in Workplace Wellbeing If there is one piece of advice we would give businesses for the new year, it is this... Do not...
Wellbeing Workshop
- Nov 13, 2018
- 3 min
Beating The End Of Year Burnout At Your Workplace
Christmas! New Year! Year End! They are exciting words in their own right, but when it comes to business they can also bring a lot of...
Wellbeing Workshop
- Oct 8, 2018
- 3 min
Why it is important to consider mental health in the workplace
Mental health has always been part of everyday life, but it used to be a taboo subject. Something that no one wanted to talk about. But...
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