Wellbeing Programmes

Whatever the size of your business or the stage you are at

with your workplace wellbeing journey, we are here to support you.

Our expertise goes beyond simply providing you with outstanding content and experiences.

We know that if workplace wellbeing programmes are to influence real change then they

must be grounded in insight and underpinned by exemplary communication and management,

which is why we offer full end-to-end management of your programme. 

In doing so we save you valuable time and money, and ensure maximum

value, impact and engagement for your business.

Popular Options....

Wellbeing Week

Five Workshops

over five days

60-90 mins per day

1.Movement

2. Mental Health

3. Resilience

4. Nutrition/Cooking Demo

5. Mindfulness

*Includes Nourishing

Snacks & Drinks

Pre & post survey analysis

6 Month Plan

Nine Workshops

that fit with your schedule

each 60-90 mins

3 x Movement

2 x Mental Health

Resilience

Nutrition & Cooking Demo

Mindfulness

*Includes Nourishing

Snacks and Drinks

Pre & Post Survey analysis

12 Month Plan

Fifteen Workshops

that fit with your schedule

each 60-90 mins

4 x Movement

2 x Mental Health

2 x Resilience

Nutrition & Cooking Demo

2 x Leadership

Mindfulness

Sleep 
Financial

*Includes Nourishing

Snacks and Drinks

Pre & Post Survey Analysis

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