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Thrive This Spring!


Available in:



90 mins

Thrive This Spring!
The perfect way to get your team together for a healthy dose of wellbeing, with our lunch & learn package.

Choose two wellbeing topics from the list below (or focus on one in depth);

- Stress & Resilience
- Nutrition
- Mindfulness
- Sleep

Following your 90 minute Thrive This Spring workshop, your team will reflect and connect over a fully catered nutritious lunch and drinks.
Total Cost $2,500 + gst*

*Auckland Only. Cost based on up to 25 attendees. Workshop rates can be tailored to larger group sizes. Total workshop length is 90 minutes. We cater for all dietary requirements. Workshops delivered at your Auckland workplace or offsite location. Our workshops embrace a culture of inclusion. Package available from 1st September to 30th November 2022.​ For bookings and further information email:

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

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