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When anger & frustration come to work

Stress Management, All Categories

Available in:

Workshop | Webinar


90 mins

"Frustration, anger, and conflict are inevitably part of a workplace at some point. If anger and staff conflict isn’t managed well at work, it can become a major source of workplace stress. It can negatively affect the level of team wellbeing and productivity, and also contribute to increased absenteeism and greater staff turnover.


Learn healthy strategies for managing your own anger, and effective approaches for dealing with others’ anger. Conflict prevention at work – and what good working relationships look like?"

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

Wellbeing Bites Programme

Rewiring for Resilience

Managing Distractions

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