"By using an evidenced-based empowerment approach, this workshop provides the skills that increase your ability to relate to others more confidently, and provides everyday tools you can use that encourage others to find their own solutions. Everything is built on relationships, and the key to fostering good relationships is communication. Our ability to perform well together depends on communication and this means understanding what others are saying.
This workshop builds on challenges and skills of how to manage those conversations by listening, and how to get the best out of others. Participants will leave the workshop with a greater sense of self-awareness and empowered with strategies to foster improved communication. This is a facilitated workshop that includes participation, interaction and self-reflection by individuals within the group."
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
Wellbeing Bites Programme
User Guide to Your High Performance Brain