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Budget-Friendly Nutrition

Nutrition, All Categories, Featured

Available in:

Online | In Person


60 mins

"In a world where food prices are constantly on the rise, it's more important than ever to be savvy with our grocery shopping. Join us for an informative seminar on how to create delicious and nutritious meals using affordable pantry staples like canned, frozen, and dried foods.
We'll also share tips on reducing food waste and highlight the cheapest, most nutrient-dense foods to incorporate into your diet. By learning new food-buying techniques and keeping it simple, you can save money while still nourishing your body with healthy meals. Don't miss out on this opportunity to master the art of budget-friendly nutrition!"

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

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