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Mental Health First Aid

Mental Health, All Categories

Available in:



12 hours

Mental Health 1st Aid (MHFA) 12hours of face to face learning (2 days back to back or over several weeks or 4 x half days) Internationally accredited program. Gain a better understanding of MH and how it affects individuals and your business. Learn how to support people having MH issues and be confident to have conversation and aid them getting professional help. Topics covered are depression/anxiety/substance abuse/psychosis/panic attacks/suicide/crisis techniques.

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

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