DURATION
180 minutes | Workshop or Webinar
OVERVIEW
Your Wellbeing Champions are on the frontline of mental health in your organisation — but are they equipped to do the job well? This workshop builds the knowledge, skills, and confidence Champions need to provide genuine support, reduce stigma, and connect colleagues to the right help.
WHY IT MATTERS
Wellbeing Champion programmes are only as effective as the people in them. Without proper training, well-meaning Champions can feel out of their depth, avoid difficult conversations, or inadvertently make things worse.
WHAT PARTICIPANTS WILL LEARN
• Understand the mental health continuum and common conditions in the NZ workplace
• Confidently recognise early warning signs of stress, anxiety, and burnout
• Initiate supportive conversations with empathy and appropriate boundaries
• Know when and how to refer colleagues to professional help
• Reduce stigma and contribute to a culture of openness around mental health
WHO IS IT FOR?
Designed specifically for nominated Wellbeing Champions, Mental Health Advocates, or HR Business Partners. Can be combined with our Wellbeing Champions overview session for a complete programme.
NEXT STEP
Book a free discovery call to discuss how this training fits into your Wellbeing Champion programme.
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
DURATION
180 minutes | Workshop or Webinar
OVERVIEW
Your Wellbeing Champions are on the frontline of mental health in your organisation — but are they equipped to do the job well? This workshop builds the knowledge, skills, and confidence Champions need to provide genuine support, reduce stigma, and connect colleagues to the right help.
WHY IT MATTERS
Wellbeing Champion programmes are only as effective as the people in them. Without proper training, well-meaning Champions can feel out of their depth, avoid difficult conversations, or inadvertently make things worse.
WHAT PARTICIPANTS WILL LEARN
• Understand the mental health continuum and common conditions in the NZ workplace
• Confidently recognise early warning signs of stress, anxiety, and burnout
• Initiate supportive conversations with empathy and appropriate boundaries
• Know when and how to refer colleagues to professional help
• Reduce stigma and contribute to a culture of openness around mental health
WHO IS IT FOR?
Designed specifically for nominated Wellbeing Champions, Mental Health Advocates, or HR Business Partners. Can be combined with our Wellbeing Champions overview session for a complete programme.
NEXT STEP
Book a free discovery call to discuss how this training fits into your Wellbeing Champion programme.
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider: