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Wellbeing Bites Programme

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8 - 15 mins

"Explore our new 'Wellbeing Bites' programme. This new programme will begin in April 2023 and has been developed to meet client demands for shorter learning modules. These 8-15 minute workshops have been designed with the modern workforce in mind. Employees that are time poor and want easily consumed content that provides actionable tools.

Our broad range of topics means that there is something for everyone!

8 -15 minute online workshops
Delivered over 52 weeks
Broad variety of topics
Delivered by wellbeing experts
Easily consumed content
Suits the habits and attention spans of modern learners
Short bursts, increased retention
Provides refresher on learned information
Actionable tools
Easy for busy people to fit into their schedules
A great way to get the team connecting weekly
Promotes positive team discussion"

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

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