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Cooking demonstrations

Nutrition, All Categories, Team Building

Available in:

Workshop | Webinar


60 mins

"A fun, interactive workshop that teaches healthier eating habits. Menu is designed based on your budget and nutritional needs and includes generous tastings.


Discover how you can make your day healthy, nutritious, sustaining as well as enjoyable!
We will tailor to suit your needs and can include breakfast, lunch, snacks and sweet ideas to keep you balanced & satisfied"

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

Wellbeing Bites Programme

Nutrition for the busy high performing individual

Nutrition on a budget

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