"Daily life feels busier than ever and simply keeping all the plates spinning can leave us feeling overloaded, distracted and lacking in productivity. During this presentation, learn to diagnose your own helpful and unhelpful habits and how you can use research-based techniques to focus attention, manage distractions and get your most important work done.
Diagnose own habits that lead to concentration or distraction. Learn high impact, evidence based techniques for producing the highest quality work in the shortest amount of time Learn how to deal effectively with interruption and distraction in the workplace. Learn how others manage to be indistractible."
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
Wellbeing Bites Programme
Re-wiring for Resilience