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Strengths based wellbeing

High Performance, All Categories

Available in:

Workshop | Webinar


90 mins

"We hear so very much about what is wrong with us, our teams, the world and as a result, we sometimes lose touch with what is right. We all have strengths, some of which are not being celebrated or even utilised. A work environment where employees are playing to their strength’s benefits employees as well as organisations. A proactive focus on individual and team strengths can help to energise individuals and teams; focus on what is good or best; and connect with others in positive ways.


Get clarity on individual strengths (from the VIA Character Strengths report). Understand what this means for team strengths. Get strategies to boost middle and lesser strengths. Participants will leave with individual action plans."

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

Wellbeing Bites Programme


Overcoming the Negativity Bias

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