Financial stress doesn't stay at home — it walks into work every day, quietly affecting concentration, decision-making, and team relationships. Yet money remains one of the hardest topics for employees to raise with their employer. This workshop changes that.
In 60 focused minutes, we create a safe, non-judgmental space where your team can explore their relationship with money, understand the psychology behind their financial habits, and leave with a practical, personalised plan for building financial resilience, no matter where they're starting from.
Delivered with sensitivity and a strengths-based approach, this is not a lecture about budgeting. It's a workshop that helps people feel less shame, more confidence, and genuinely equipped to take the next step, whether that's sorting a budget, reducing debt, or simply knowing where to get help during the current cost-of-living crisis in New Zealand.
What we cover:
Money mindset and psychology — why we behave the way we do with money
Identifying and reframing unhelpful money beliefs and habits
Practical budgeting and financial planning foundations
Building financial resilience — savings habits, debt reduction, and planning ahead
Reducing shame and anxiety around financial challenges
Free NZ financial support services and where to turn during financial hardship
What participants will leave with:
A clear understanding of the emotional and psychological drivers behind their money behaviour
Practical budgeting tools they can use immediately — regardless of income level
Reduced shame and anxiety, and the confidence to ask for help
A personalised action plan tailored to their current financial situation
Knowledge of free NZ financial support services available right now
Ideal for: All employees, particularly relevant during cost-of-living pressure, salary review periods, or as part of a broader financial literacy or wellbeing programme. Pair with our Stress Resilience or Brilliant Habits sessions for a well-rounded wellbeing day.
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
Nutrition on a Budget
Brilliant Habits
Financial stress doesn't stay at home — it walks into work every day, quietly affecting concentration, decision-making, and team relationships. Yet money remains one of the hardest topics for employees to raise with their employer. This workshop changes that.
In 60 focused minutes, we create a safe, non-judgmental space where your team can explore their relationship with money, understand the psychology behind their financial habits, and leave with a practical, personalised plan for building financial resilience, no matter where they're starting from.
Delivered with sensitivity and a strengths-based approach, this is not a lecture about budgeting. It's a workshop that helps people feel less shame, more confidence, and genuinely equipped to take the next step, whether that's sorting a budget, reducing debt, or simply knowing where to get help during the current cost-of-living crisis in New Zealand.
What we cover:
Money mindset and psychology — why we behave the way we do with money
Identifying and reframing unhelpful money beliefs and habits
Practical budgeting and financial planning foundations
Building financial resilience — savings habits, debt reduction, and planning ahead
Reducing shame and anxiety around financial challenges
Free NZ financial support services and where to turn during financial hardship
What participants will leave with:
A clear understanding of the emotional and psychological drivers behind their money behaviour
Practical budgeting tools they can use immediately — regardless of income level
Reduced shame and anxiety, and the confidence to ask for help
A personalised action plan tailored to their current financial situation
Knowledge of free NZ financial support services available right now
Ideal for: All employees, particularly relevant during cost-of-living pressure, salary review periods, or as part of a broader financial literacy or wellbeing programme. Pair with our Stress Resilience or Brilliant Habits sessions for a well-rounded wellbeing day.
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
Nutrition on a Budget
Brilliant Habits