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How to eat healthy when working on-site

Nutrition, All Categories

Available in:

Workshop | Webinar


60 mins

"A recent report indicated that 23% of construction workers will eat breakfast, lunch and dinner on-site twice a week. This makes it difficult for workers to eat healthily, and they may be sacrificing their health (and waistline). It can be difficult to prepare and store food on-site so we have come up with solutions to improve your lunchtime every day of the week!

In this workshop, we also cover solutions for shift workers, and how to reduce your food budget when doing your shopping."

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 


We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.


All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.


Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.


Other great workshops you may like to consider:

Wellbeing Bites Programme

Nutrition 101

Nutrition on a Budget

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