"What does wellbeing at work look like? Factors that can influence it positively - or not the 'covid effect.'
Workplace wellbeing professional benefits - and the costs when it's low common workplace stress, anxiety, and morale issues - their causes and impact.
Practical strategies for managing times of low wellbeing when you're at work
Responding when a whole team's level of wellbeing is low
Red flags to watch out for options for extra support
Pushing the reset button on your use of professional self care"
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
Wellbeing Bites Programme
What is Mental Wellness?
The Mental Fitness Continuum